Intentional Vitality Retreats

This isn’t about restarting your fire – it’s about stoking it to burn brighter than ever.

Montreal gives you what normal life can’t: More. More time. More depth. More focus on building something that lasts decades, not just fixing what’s broken.

This is longevity work. The kind that reverses patterns you’ve carried for 20+ years and rebuilds your foundation – literally – from the cellular level up.

When you prioritize yourself like the powerful woman you are, vitality doesn’t just return. It radiates from deep within – visible in your posture, your energy, your bones.

Here’s what I know about you…

You’ve spent decades being the reliable one, the problem-solver, the person everyone turns to when things get chaotic. Now your body is falling apart – but somehow you’re still supposed to keep it all together.

You’re tired but still wake up several times every night. You’re doing everything “right” but feel worse every year. You’re surrounded by people but completely depleted. You take supplements, read books, watch the reels, follow the protocols – and you’re still running on empty.

You don’t need another self-care tip or lecture. You need a complete system reboot.

Goddess Radiance is your power reboot.

Five days to reconnect your systems from skin to bone – not just for the retreat, but for the decades ahead.

Radiance isn’t something you buy or apply. It’s what happens when your system is optimized from the cellular level up.

When your bones are strong, your hormones balanced, your energy sustained – it shows. In your posture. Your skin. Your presence. The way you move through a room.

This is vitality you can see and feel – the kind that makes people ask “What are you doing differently?”

I hear your hesitancy about a “group retreat” – hear me out.

When you are an introvert who recharges alone – the thought of forced bonding activities makes you want to hide. When you are an extrovert, you need the spark of people around you to feel at your best.

Here’s what’s different:

Your energy needs are honored. No one forces you into constant interaction. You get the right amount of solitude you need plus the benefit of being around women who actually get it.

I’m selective about who comes.

No energy vampires. No chronic complainers. No women who want to talk about problems but never change anything.

Just smart, driven women who are done making excuses and ready to do the work. Women who understand that transformation requires both honesty and action.

Women who turn into sister-friends. Women who have your back.

You won’t find yourself stuck with energy vampires, chronic complainers, or women who want to talk about their problems but never actually change anything.

The result: You’ll be surrounded by the kind of women you wish you had in your regular life – ones who challenge you to level up instead of enabling you to stay stuck.

In Montréal, you immerse in multiple languages while we fine tune your brain’s ability to understand most basic and secret language — the messages from your body.

Surrounded by rivers, mountains, and space, your nervous system settles. The green and blue spaces relax your eyes and shift your thoughts to deeper questions. Your connection to nature strengthens as you explore your ideal natural daily rhythms.

Montréal offers the perfect laboratory for your transformation:

No distractions. No one demanding your attention. No obligations following you.

Just space to figure out what your body has been trying to tell you for years.

Montréal’s many festivals create a culture where celebration is normal. Every day celebrates YOU, honors YOU, like every Goddess deserves.

This isn’t a rigid schedule of activities. It’s a strategically designed intensive where every workshop, excursion, and quiet moment serves one purpose: helping you reclaim vitality that radiates from your bones outward.

You’ll have time to explore Montréal’s culture, bilingual nature, history, and beauty. You’ll also have plenty of space to think, process, and implement what you’re discovering about your own system.

You leave radiant.

Your skin glows. Your posture commands attention.

Decisions come easily. Leadership becomes natural – because you finally feel like the powerful woman you are.

Every element – group sessions, movement, private consultations – addresses YOUR specific health puzzle. Not some template that works for 60% of people.

You get:

• Data-driven insights about what’s actually sabotaging your bones and vitality
• Strategic adjustments based on your biology and constraints, not theory
• A phased reentry plan that accounts for your real life

The difference: Small, precise shifts that compound over time – not dramatic overhauls you’ll abandon in three weeks.

You leave with clarity about what moves the needle for YOUR body, the confidence to implement it, and a roadmap that keeps working long after you return home.

Pricing for your accommodations, transportation to and from the airport, and the local excursions will vary with the timing of your booking. The earlier the better!

Expect to pay ~$2,000 USD for your hotel room, transportation to and from the Montréal airport, and local excursions — plus airfare or other transportation to Montréal [Alumnae add on approximately $250 for your extra day].

*Reservations and deposits will be made ASAP after registration confirmation to ensure lowest cost possible.

Spaces are limited for this intimate retreat—don’t wait to take the first step toward your restoration and vitality!

Have some questions first? I want to hear them so please contact me.

• Deposits are non-refundable but are transferable to another attendee
• Accommodations/Local Transportation/Afternoon Excursions are separate from the Retreat Registration Fee
• All payments must be complete by Aug 19, 2026
• Additional late fee applies to invoices paid after the due date
• Cancellations made before July 8, 2026 may apply for a 50% refund. Cancellations made before August 19, 2026 may apply for a 25% refund. No refunds for cancellations made on or after August 19, 2026.
• If we cancel the Retreat, all funds paid will be returned to you.
• Trip Insurance is required. Zoa has several options for you to choose between.
• Retreat Waiver and Retreat Service Agreement must be e-signed in order to attend.

The first step to your next Chapter starts when you join me in Montréal.

The woman who arrives depleted and lackluster is not the same one who flies home.

Five days to solve what you haven’t been able to fix in five years.

Stop trying to heal yourself in stolen moments between everyone else’s crises.

It’s time to step away from the chaos that’s slowly breaking you down from the inside out and figure out exactly why you aren’t keeping up anymore – and what to do about it.

You’ll leave with answers. Real ones. Not another list of things to try, but the specific combination of changes that will actually work for YOUR body, YOUR life, YOUR reality.

This is your time. Step away from the noise, immerse in Montréal’s history and vibrant culture, and step into the life you’re ready to create.

Are you ready to say YES?