Intentional Vitality Retreats

Here’s what I know about you…

You’ve spent decades being the reliable one, the problem-solver, the person everyone turns to when things get chaotic. Now your body is falling apart – but somehow you’re still supposed to keep it all together.

You’re tired but still wake up several times every night. You’re doing everything “right” but feel worse every year. You’re surrounded by people but completely depleted. You take supplements, read books, watch the reels, follow the protocols – and you’re still running on empty.

You don’t need another self-care tip or lecture. You need a complete system reboot.

That’s exactly what happens when you step away from everything that’s draining you and focus on figuring out how to get your fire back. Not just for the retreat – for the rest of your life.

I hear your hesitancy about a “group retreat” – hear me out.

Your energy level and need to recharge will be exquisitely honored.

I’m selective about who comes.

I curate each group carefully – smart, driven women who are done making excuses and ready to do the work. Women who understand that transformation requires both honesty and action.

You won’t find yourself stuck with energy vampires, chronic complainers, or women who want to talk about their problems but never actually change anything.

The result: You’ll be surrounded by the kind of women you wish you had in your regular life – ones who challenge you to level up instead of enabling you to stay stuck.

In Santa Fe, you feel on top of the world. Connected to the mountains through your feet, you feel the vibrations and gain strength from the Earth.

The vista extends for over a hundred miles calming your nervous system and bringing you clarity of thought.

The desert around you struggles for life as you dig deep into what it will take for you to restore your youthful vibrancy.

Known as the Land of Enchantment, Santa Fe nurtures your mystical and creative sides bringing balance to your life and work.

Here you are reminded that you want more than to just survive – you are meant to flourish.

The sparkle in your eyes returns.

The spring in your step is palatable.

You see new paths to follow into a future you create with intention and love for yourself.

Life can be harsh like the desert but you let the mountain winds strip away all that is holding you back from feeling and looking your best.

In this space, there are no obligations, no one asking for your attention, no endless lists waiting to be tackled.

In Santa Fe’s invigorating ambiance, you’ll remember what it feels like to be your highest priority—and leave feeling a deep conviction to not let that go again.

Here, sustainability and wellness come together to create a space where you can relax and truly feel cared for.

This isn’t a retreat filled with rigid schedules or endless activities.

Instead, it’s a gently guided journey designed for you.

Every detail, from immersive workshops to carefully planned excursions, is thoughtfully curated to create balance.

You’ll have time to explore Santa Fe’s history and wonders, but also plenty of space to unwind, reflect, and focus on what you need most.

This retreat isn’t about “keeping up”—it’s about letting go.

It’s a chance to step out of your everyday routine, slow down, and discover what truly restores you.

Santa Fe is a place like no other—the high desert environment stimulates you to focus on the most important priorities in order to best nurture yourself.

Your creativity, like many artists of the past, comes shining through in new ways.

It’s a destination that nurtures the soul, inviting you to pause, breathe, and reconnect with yourself.

You won’t find a one-size-fits-all retreat here. Every experience—group workshops, movement opportunities, and private consultations—is tailored to your unique needs and goals.

You’ll feel supported in a safe, nurturing environment designed to help you grow at your own pace. 

Small, sustainable shifts are at the heart of this retreat, ensuring your transformation continues long after you leave.

With a carefully thought out personalized reentry plan, you’ll return home energized, confident, and ready to integrate meaningful change into your everyday life.

Pricing for your accommodations, transportation to and from the airport, and the local excursions will vary with the timing of your booking. The earlier the better!

Expect to pay ~$1200 USD for your hotel room, transportation to and from Albuquerque airport, and local excursions — plus airfare or other transportation to Albuquerque/Santa Fe, NM.

*Reservations and deposits will be made ASAP after registration confirmation to ensure lowest cost possible.

Spaces are limited for this intimate retreat—don’t wait to take the first step toward your restoration and vitality!

Have some questions first? I want to hear them so please contact me.

• Deposits are non-refundable but are transferable to another attendee
• Accommodations/Local Transportation/Afternoon Excursions are separate from the Retreat Registration Fee
• All payments must be complete by February 1, 2025
• Additional late fee applies to invoices paid after the due date
• Cancellations made before Dec 16, 2025 may apply for a 50% refund. Cancellations made before January 25, 2026 may apply for a 25% refund. No refunds for cancellations made on or after January 25, 2026.
• If we cancel the Retreat, all funds paid will be returned to you.
• Trip Insurance is required. Zoa has several options for you to choose between.
• Retreat Waiver and Retreat Service Agreement must be e-signed in order to attend.

The first step to your next Chapter starts when you join me in Santa Fe.

The woman who arrives exhausted and confused is not the same one who flies home.

Five days to solve what you haven’t been able to fix in five years.

Stop trying to heal yourself in stolen moments between everyone else’s crises.

It’s time to step away from the chaos that’s slowly killing you and figure out exactly why you feel like crap – and what to do about it.

You’ll leave with answers. Real ones. Not another list of things to try, but the specific combination of changes that will actually work for YOUR body, YOUR life, YOUR reality.

This is your time. Step away from the noise, immerse in Santa Fe’s radiant beauty, and step into the life you’re ready to create.

Are you ready to say YES?